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Exercises
Muscles
Dorsals
Exercises catalog
Muscle dorsals
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Traction pronation
Dorsals
Intermediate
Rower
Hamstrings
Dorsals
Quadriceps
Beginner
Neutral grip traction
Biceps brachii
Dorsals
Intermediate
Traction supination
Biceps brachii
Biceps
Dorsals
Intermediate
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Tight grip traction
Biceps brachii
Biceps
Dorsals
Intermediate
Vertical pull tight grip
Dorsals
Beginner
Seated row machine
Dorsals
Beginner
Rowing with bar
Dorsals
Intermediate
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Pulley pull to the right bar
Lats
Dorsals
Intermediate
Rowing with dumbbells
Lats
Rhomboid
Dorsals
Intermediate
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