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Exercises
Muscles
Dorsals
Exercises catalog
Muscle dorsals
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Guided machine rowing
Lats
Dorsals
Intermediate
Muscle up
Serratus anterior
Chest
Dorsals
Advanced
Horizontal pull tight grip and handle
Dorsals
Intermediate
Horizontal pull-up supination grip with bar
Lats
Dorsals
Intermediate
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Horizontal pull-up overhand grip with bar
Lats
Dorsals
Intermediate
Rowing t-bar
Trapezius
Dorsals
Intermediate
Wide-grip lat pulldown
Lats
Dorsals
Beginner
Tight horizontal pull
Dorsals
Beginner
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Pull-up with resistance band
Dorsals
Intermediate
Guided machine pull up
Dorsals
Beginner
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