Exercises
What equipment do you have?
Click on the equipment whose associated exercises you wish to see.
Equipments
Without equipment
Dumbbell
Barbell
Elastic
Kettlebells
Guided machines
Cable
EZ Bar
Musculation bench
Suspension strap "TRX"
Pull-up bar
Yoga mat
Plyobox
Lacrosse ball
Gym ball
Olympic bar
foam roller
Weight disc
Medicine ball
Gymnastic rings
Dips bar
Jump rope
Climbing rope
GHD
Sports sled
Bench press
Step
Rowing machine (Rower)
Ab wheel
Machine à Dips
T-bar
Wrist roller
Curl Machine
Sandbag
Lestes pour chevilles
Biceps Machine
Smith machine
Landmine
Abductor machine
Pec-deck machine
Roman chair
Machine hack squat
Abdominal roller (Power Roller)
Machine convergente traction
Hip extension machine
Torso rotation machine
