Exercises catalog

Introduction

Our ambition is to create a complete catalog of free, participatory fitness exercises.

  • Each exercise is classified by muscle 💪, difficulty and equipment.
  • All exercises are grouped 📖 by similarities and variants.
  • Accompanied by videos 🎬 of proper form movement and execution.
  • Sortable and searchable 🔍 according to your needs.
  • Validated by coaches and professionals. ✅

Are you a content creator?

Add your exercises, gain visibility and promote your activity. 🚀

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Muscles

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Click on a muscle to see the associated exercises

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Sports

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Difficulties

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Equipments

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