Exercises catalog
All exercises in the basic exercise category
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Regular push-up
Chest
Beginner
Dips at the parallel bar
Chest
Triceps
Intermediate
Traction pronation
Dorsals
Intermediate
Classic squat
Glutes
Quadriceps
Advanced
Forearm plank
Oblique abdominals
Abdominals
Beginner
Clapping push-up
Chest
Advanced
Diamond push-up
Triceps lateral head
Triceps
Intermediate
Knuckle push-up
Chest
Advanced
Dips machine
Chest
Triceps
Beginner
Traction supination
Biceps brachii
Biceps
Dorsals
Intermediate
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