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Exercises
Muscles
Biceps brachii
Exercises catalog
Muscle biceps brachii
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Seated biceps curl
Biceps
Intermediate
Preacher curl machine
Biceps
Beginner
Wide bar biceps curl
Biceps
Intermediate
Ez bar biceps curl
Biceps
Intermediate
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Seated hammer curl
Biceps brachii
Intermediate
Reverse hammer curl straight bar
Biceps brachii
Beginner
Curl reverse bar ez
Biceps brachii
Intermediate
Curl hammer rope
Biceps brachii
Intermediate
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Vertical pull tight grip
Dorsals
Beginner
Seated row machine
Dorsals
Beginner
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