Exercises catalog
Muscle biceps brachii
Filter and search
Peck deck machine
Chest
Beginner
Standing split at the pulley opposite
Chest
Advanced
Low pulley standing spread
Chest
Advanced
Wide-grip lat pulldown
Lats
Dorsals
Beginner
Pull-up with resistance band
Dorsals
Intermediate
Guided machine pull up
Dorsals
Beginner
Australian pull-up
Dorsals
Intermediate
Dual cable bicep curl
Biceps longus supinator
Biceps
Intermediate
Biceps drag curl onbench
Biceps
Intermediate
Can't find the exercise you're looking for?
or
You can add an exercise and contribute to the project.