Exercises catalog

All exercises in the core category

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Image Sit-Up

Sit-up

Image Hindu Push-Up

Hindu push-up

Image Push-Up Wide

Push-up wide

Image Banded Push-Up

Banded push-up

Image Swiss Ball Crunch

Swiss ball crunch

Image Step Back onto Step with Dumbbell

Step back onto step with dumbbell

Triceps Shoulders Calves

Image Banded plank

Banded plank

Image Dead Bug

Dead bug

Image Flutter Kicks

Flutter kicks

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