Exercises catalog
Muscle lats
Filter and search
Straight arm pulldowns
Lats
Serratus anterior
Intermediate
Wide-grip rear pull-up
Lats
Advanced
Assisted neutral-grip pull ups
Lats
Beginner
Band kneeling single arm pulldown
Lats
Beginner
Machine pullover
Lats
Beginner
Band pullover
Lats
Beginner
Man maker
Lats
Shoulders
Chest
Intermediate
Assisted chin-up
Lats
Beginner
Banded chin up
Lats
Biceps
Intermediate
Seated banded rows
Lats
Trapezius
Beginner
Can't find the exercise you're looking for?
or
You can add an exercise and contribute to the project.