Exercises catalog
All exercises in the at gym category
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Machine back extension
Lumbar
Beginner
Muscle up
Serratus anterior
Chest
Dorsals
Advanced
Bicep curl straight bar tight grip
Biceps
Intermediate
Unilateral pulley bicep curl
Biceps
Intermediate
Unilateral bicep curl long range pulley
Biceps longus supinator
Biceps
Intermediate
High pulley unilateral triceps extension
Triceps
Intermediate
Horizontal triceps extension with rope
Triceps long head
Triceps
Intermediate
Low bar pulley triceps extension in pronation
Triceps
Advanced
Biceps curl at the opposite pulley
Biceps
Intermediate
Straight bar vertical triceps extension
Triceps
Intermediate
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