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Exercises

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Exercises catalog

The most viewed

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Image Wide bar biceps curl

Wide bar biceps curl

Image High rope pulley triceps extension

High rope pulley triceps extension

Image Hip abduction on floor with rubber band

Hip abduction on floor with rubber band

Image Squat on box with bar

Squat on box with bar

Glutes Quadriceps

Image Hip raise to the side

Hip raise to the side

Image Dual cable bicep curl

Dual cable bicep curl

Biceps longus supinator Biceps

Image Front raise with bar

Front raise with bar

Anterior deltoid (front) Shoulders

Image Carpet leg raise

Carpet leg raise

Image Pull-up with resistance band

Pull-up with resistance band

Image Face pull cable

Face pull cable

Posterior deltoid (rear)

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