The exercise banded tricep extensions primarily works the muscles Triceps and secondarily works the muscles .

The exercise variants are: high rope pulley triceps extension, triceps vertical dumbbell extension, triceps extension bar ez, high pulley unilateral triceps extension, horizontal triceps extension with rope, low bar pulley triceps extension in pronation, straight bar vertical triceps extension, triceps kick back.

The exercise variants are: high rope pulley triceps extension, triceps vertical dumbbell extension, triceps extension bar ez, high pulley unilateral triceps extension, horizontal triceps extension with rope, low bar pulley triceps extension in pronation, straight bar vertical triceps extension, triceps kick back.