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Exercises
Equipments
Smith machine
Exercises catalog
All exercises using smith machine equipment
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Smith machine bench press
Chest
Beginner
Smith machine decline press
Chest
Intermediate
Smith machine incline bench press
Chest
Beginner
Smith machine calf raises
Calves
Beginner
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Vertical leg press on smith machine
Quadriceps
Advanced
Smith machine overhead shoulder press
Shoulders
Beginner
Smith machine drag curl
Biceps
Intermediate
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