The exercise decline push-up primarily works the muscles Chest and secondarily works the muscles Triceps, Shoulders.

The exercise variants are: regular push-up, clapping push-up, diamond push-up, knuckle push-up, inclined push-up, eccentric push-up, knee push-up, hindu push-up, push-up wide, banded push-up, pike push-up.

The exercise variants are: regular push-up, clapping push-up, diamond push-up, knuckle push-up, inclined push-up, eccentric push-up, knee push-up, hindu push-up, push-up wide, banded push-up, pike push-up.

The equipment needed for the exercise decline push-up is: Step, Plyobox.

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Exercises

Decline Push-Up

Decline push-up

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Push-ups

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Muscles

Primary

Chest

Secondary

Triceps Shoulders

Classifications

Difficulty	Advanced
Equipments	Step Plyobox
Sports	Bodybuilding Callisthenics
Categories	Strengthening At gym Upper body Gainage