The exercise assisted machine dips primarily works the muscles Triceps and secondarily works the muscles Chest, Shoulders.

The exercise variants are: dips at the parallel bar, dips machine, dips on support, leaning torso dips on the assisted machine.

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Exercises

Assisted Machine Dips

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Dips

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Triceps

Chest Shoulders

Difficulty	Beginner
Equipments	Guided machines Machine à dips
Sports	Bodybuilding
Categories	At gym Upper body