The exercise low pulley hip abduction primarily works the muscles Glutes and secondarily works the muscles .

Proper position Stand next to the pulley machine. Select the desired weight. Place the low pulley on the foot of the leg you wish to work. Movement Pull your leg outwards and return to your initial position, holding the descent. Breathing Breathe throughout the exercise.

Proper position Stand next to the pulley machine. Select the desired weight. Place the low pulley on the foot of the leg you wish to work. Movement Pull your leg outwards and return to your initial position, holding the descent. Breathing Breathe throughout the exercise.