Exercises catalog
All exercises using kettlebells equipment
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Kettlebell chin pull
Lateral deltoid (side)
Anterior deltoid (front)
Shoulders
Intermediate
Front raise with kettlebell
Lateral deltoid (side)
Anterior deltoid (front)
Shoulders
Intermediate
Sumo squat with kettlebell
Glutes
Quadriceps
Beginner
Kettlebell sit up
Abdominals
Intermediate
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