The exercise band low lateral raise primarily works the muscles Shoulders and secondarily works the muscles .

The exercise variants are: dumbbell lateral raise, pulley lateral elevation, lateral elevation at the machine.

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Exercises

Band Low Lateral Raise

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Lateral elevation

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Shoulders

Difficulty	Beginner
Equipments	Elastic
Sports	Bodybuilding Fitness
Categories	Strengthening Warm-up At home At gym Upper body