The exercise banded bent over row primarily works the muscles Trapezius, Lats and secondarily works the muscles Dorsals, Biceps, Shoulders.

The exercise variants are: seated row machine, rowing with bar, pulley pull to the right bar, rowing with dumbbells, guided machine rowing, rowing t-bar, dumbbell incline row, inverted row.

Home

Exercises

Banded Bent Over Row

Pause

Rowing

Enter picture-in-picture

Enter fullscreen

Trapezius Lats

Dorsals Biceps Shoulders