The exercise swiss ball oblique crunch primarily works the muscles Abdominals and secondarily works the muscles .

The exercise variants are: abdo leg raises on the floor, abdominals candle, abdominal mountain climber, abdominals roll-up, carpet leg raise, tilt legs from left to right, knee raise to floor, dead bug.

The exercise variants are: abdo leg raises on the floor, abdominals candle, abdominal mountain climber, abdominals roll-up, carpet leg raise, tilt legs from left to right, knee raise to floor, dead bug.

The equipment needed for the exercise swiss ball oblique crunch is: Gym ball.

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Swiss Ball Oblique Crunch

Swiss ball oblique crunch

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Muscles

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Abdominals

Classifications

Difficulty	Intermediate
Equipments	Gym ball
Sports	Bodybuilding Fitness
Categories	At home Upper body Core